Landing is for the brave. Sometimes it gives you height fright and comes with a bang. Sometimes it comes with turbulence, pressure changes, and great uncertainty about what awaits on the other side. Sometimes you haven’t even had the time to buckle up, but you inevitably land anyway. Because although you might not always be aware of it, you’re alr[…]
Conducting an end of the year reflection can help us gain clarity and perspective on our lives and understand why we operate the way we do. Here’s 25 personal development questions to guide you through your end of the year reflection and help you celebrate, digest, and gain learnings from this past year.
The Secret To Reinventing Yourself Today I want to share with you, what has been so far, one of my biggest revelations through this personal growth journey. I’ve always believed that no matter where you are in life, you have the opportunity to make a “U-turn” if you want. To make a change if you need it. That no matter your age, your[…]
Design a flexible and personalized morning routine checklist that’s balanced, easy to implement, and realistic to complete within an hour.
This letter is for the mere-mortals. For those who are still in the process of becoming. For those who sometimes feel like walking contradictions. For those who are navigating the not-so-shiny but equally important bits of life. For those who are fuelled by the thought of opportunity and improvement. For those who are lost and struggling. For those who[…]
Dealing with a continuous overflow of ideas? You’re always trying to decide which exciting new project to pursue next? Try these 3 simple questions to help you in your project prioritization process and deciding in which areas to focus your limited time, energy and attention.
Fear is the source of what holds us back; everything that causes us to resist moving forward. And although we can’t completely get rid of fear, we can learn to identify it, rationalize it, and avoid it from controlling our lives.
New Year’s Resolutions suck. There, I’ve said it. Don’t give me that look. You too, have probably experienced the frustration of starting the year fueled by the added burst of hope and motivation that one gets with the prospect of a fresh beginning and a blank slate… only to find yourself falling back into old patterns and not sticking to the[…]
Almost everything we do in life is a way to be loved a little more. But love is a complex phenomenon. It’s the glue that holds us together and makes our life worth living and yet, we know so little about love. How does one love right?
Life is exponentially more rewarding and satisfying when we have the courage to chase after what we really want rather than just taking whatever is available instead. When we don’t accommodate to others’ expectations and commonalities. When we have the courage to draw outside the lines, take risks, dream with ambition and take action towards our vi[…]