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5 REASONS TO START JOURNALING

There’s this box I’ve had for the longest time in my room which I call ‘The box of memories’. It’s like this little time machine where I keep things from the past which have sentimental value to me or are linked to a memory that brings me joy. Things like old notes from my high-school […]

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Amsterdam – The Pocket Journal

It’s official. It’s finally happening. You’re moving to Amsterdam! After all the time and effort you’ve put into making this happen, you’re finally embarking yourself in a new exciting adventure in Holland’s most vibrant metropolis. Be ready to be welcomed into the heart of one of the world’s major capital cities that radiates diversi[…]

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End of the year reflection: 25 personal development questions to ask yourself

Summary: Conducting an end of the year reflection can help us gain clarity and perspective on our lives and understand why we operate the way we do. In order to guide you through that process, in this post you’ll find 25 personal development questions that will help you digest what you’ve lived through this past […]

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5 keys to unlock your most confident self

There’s not many things I know for certain, but I do know this: Life is exponentially more rewarding and satisfying when we have the courage to chase after what we really want rather than just taking whatever is available instead. When we don’t accommodate to others’ expectations and commonalities. When we have the courage to […]

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A letter to all growers

This letter is for the mere-mortals. For those who are still in the process of becoming. For those who sometimes feel like walking contradictions. For those who are navigating the not-so-shiny but equally important bits of life. For those who are fuelled by the thought of opportunity and improvement. For those who are lost and […]

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Travel – The Pocket Journal

1. Ibiza: More than just a party island. For many people, the first thing that comes to mind when they hear “Ibiza” is the wild nights of partying and excesses, or a scene that pretty much replicates Netflix’s lousy thriller “White Lines”.  Ibiza has been known as the ultimate clubbing paradise island for young (and […]

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Destination approaching: Prepare for landing [an essay on embracing change]

My grandma doesn’t “fall” anymore. She now, very elegantly, calls it “landing” instead. Somehow, she always manages to get back up.  The fall doesn’t stop her from doing the groceries, dancing in the mornings, or cooking for the army of fatties that we are in the family (or is it called ‘foodies’ now?).  Anyway, sometimes […]

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TO BE ONE STEP CLOSER TO YOUR DREAMS, AUTHORIZE YOURSELF

You might disagree. You might think that’s not how it works. Because following this logic, I’d also be a cook, a runner, a photographer, a painter, a professional nap taker and god knows how many other things. But I am not, I am a writer. I might be a good one, I might be a […]

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5 QUARANTINE ROUTINE IDEAS TO EXPERIMENT WITH

A couple months back, while I was still planning my two-month trip to Bali and New Zealand, I would have never imagined we would all be in the situation we are currently facing world-wide. I mean, who would? I had plans. I’m sure you did too. I thought at this point in time I would […]

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A riff on the book “Nice Girls Don't Get The Corner Office”

Around a year ago I was wandering around Amsterdam’s American Book Centre, and “Nice Girls Don’t Get The Corner Office” by Lois P. Frankel caught my eye. As someone who’s into personal growth, the book resonated with my interest in career development, and its provocative title did the rest. So I bought it, took it […]

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BACK TO THE SLOW LIFE: What Slow Living Really is About

I am writing this as I come out of my second quarantine this year. Today is the first day that I can finally leave the house and walk around freely after ten days of being confined at home. I am not complaining though, ten days go by in the blink of an eye, but if […]

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This Is A Wake-Up Call: Put Your Phone Down. – The Pocket Journal

There are many things that differentiate us from others and make us diverse as individuals, but if there is something that we all have in common, that is definitely the way we are completely absorbed by our devices.  Why do we all live so obsessed with our screens? On average, we unlock our phones 150 […]

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JOURNALING PROMPT 001: WRITE DOWN YOUR VISION FOR 2021. – The Pocket Journal

This year has been a bit of roller coaster for many. Unexpected, to say the least. Although 2020 has hit everyone differently, we’ve all had to deal with significant changes in a very short span of time. I don’t know about you, but for me it has all gone by in the blink of an […]

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HOW TO GROW YOUR LINKEDIN NETWORK & ATTRACT NEW CAREER OPPORTUNITIES. – The Pocket Journal

Some people can’t help to roll their eyes and cringe a little every time they hear the word “networking”. However, building ties with others is a fundamental part of our human existence. We are interdependent creatures by nature, and professional networking isn’t any different.  Thankfully, nowadays you don’t need to be constantly attending events and […]

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